Address Overthinking with Emotional Intelligence & Social Intelligence | Applying EQ in parenting

Address Overthinking with Emotional Intelligence & Social Intelligence | Applying EQ in parenting

Dr. Sandeep Atre – Founder, Socialigence – explains that it is not easy to forget negative experiences as our brain is wired to remember negative incidents much more vividly and for longer. Dr. Atre discusses this point by analyzing a family scenario where a mother is asking her daughter to forget negative experiences by relating ‘inability to do so’ with emotional weakness or pessimism; which is incorrect.

The rationale behind this point is rooted in the domain of evolutionary psychology. According to it, in the jungles of Africa, it was important to store negative experiences vividly to ensure survival, and this tendency has got passed on to us from our ancestors. So, you see, understanding of the key concepts of neuroscience and psychology, and the resultant ‘social & emotional intelligence’, is a great asset.

Socialigence is a venture that focuses on the development of this all-important ‘Social & Emotional Intelligence’ to enrich people’s personal & professional life. Its self-paced video-based online course has globally applicable content with India-centric customization. Importantly, the language of the course is conversational (a mix of English & Hindi, with English subtitles).
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Facebook: www. facebook.com/Socialigence
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Website: www.socialigence.net

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