"Mindful Parenting" course helped improve relationships

"Mindful Parenting" course helped improve relationships

Attending the “Mindful Parenting” course at Brahm Centre has helped Sarah improve her relationships.

She’s now more mindful of her words when speaking with her children, and is more aware of their feelings and respectful of them as individuals.

She has also had a breakthrough with her mother, patching up and reconciling with her after not speaking to each other for a long time.

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